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A cold chilly night or a hot summer day, an occasion of make-up or a moment of break up, getting your first job or getting fired, getting good result or bad, a child or an elderly, ICE-CREAM is for everyone, every occasion, every season and every mood. Ice cream is the ultimate comfort food which is relished throughout the world. It is creamy, it is icy and it comes in uncountable flavors. Buy pure and richest Cow and buffalo milk in Karnal only from MilkBae. I am sure ice cream needs no introduction. If you have never tasted ice cream, my dear are you even alive? Those who love ice creams know that there is no such thing as too much ice cream. No matter how much you eat, you always crave for more. Sadly, since it full of carbs, it is not advice to consume a lot of ice cream. But, to everyone’s joy here I am jotting down some astonishing benefits that come with eating ice-cream. Mommy… are you reading?? Astonishing benefits of eating ice-cream:

1.It makes you Happy:

If you are feeling depressed or sad take a spoon and delve in your favorite ice cream flavor, because eating ice cream can actually make you happy! There is a scientific clarification for this – if you eat ice cream, your body produces a hormone called serotonin a hormone that makes you happy!

2.Vitamins and Minerals

Ice cream comprises milk and milk solids. Therefore, when you eat ice cream, your body will get vitamin D, vitamin A, calcium, phosphorus and riboflavin. In addition, different flavors help to increase nutrients. For example, dark chocolate ice cream contains antioxidants and flavonoids that help lower bad cholesterol and improve heart health.

3.It is Energising

If you want to know why ice cream is good for your health, it’s because it gives you instant energy. This is because it is rich in sugar and can immediately make you feel energized and peppy. So, the next time you are lethargic, grab the scoop of ice cream!

4.Stimulates the Brain

Eating ice cream can help inspire your brain and make you intelligent. According to one of the studies, it turns out that people who eat ice cream in the morning are more alert than those who don’t eat ice cream.

5.Strengthens the Bones

Calcium is one essential mineral our body needs to maintain bone health. However, this mineral is not produced by our body, which means we must eat calcium-rich foods to meet our body’s need for calcium. Ice cream contains calcium and can be included in the diet to meet the needs of calcium. Buy cow and buffalo milk in Karnal  only from Milk Bae.

6.Boosts Immunity

No, this is not surprising, as ice cream can actually do this for your health. Ice cream is a fermented food that is said to be good for our breathing and gastrointestinal health. If you have a better respiratory system and improved bowel health, it will eventually improve your immunity.

7.Increases your Libido

If you are looking for a close relationship with your partner, please eat ice cream regularly. In addition to improving the circulation of oxygen to the tissue and maintaining the pH balance of the body, the presence of phosphorus helps to rise your libido by keeping a check on testosterone levels.

8.Improves Fertility

Are you planning to have a child? If so, including high-fat milk sweets like ice cream may actually be useful. In one study, women who consumed high-fat dairy products (such as ice cream) had a higher fertility rate than women who ate non-fat or non-fat dairy products.

9.Prevents Breast Cancer

Calcium deficiency in the body is one of the main causes of breast cancer in women. So, if you want to keep at bay deadly disease like breast cancer, add more calcium-rich foods to your diet – ice cream can be one of them. Adequate calcium intake can lessen or reduce the risk of breast cancer in women.

10.Weight Loss

In stark contrast to what most of us think, eating ice cream may help you lose weight. The reason for this is very simple. When you eat cold things, your body often loses more calories. However, if you think you can eat a tub and lose weight every day, then this does not hold true. Only eating in moderate quantities can help you lose weight.

After reading the points above, I am sure your happiness will be knowing no bounds. All the ladies and the men, now you can officially hog on your favorite ice cream without the guilt of gluttony. Buy Milk Bae’s toned milk and full cream milk poly-packs from the stores near you. For more information, visit their website www.abhinfreshfarms.com