What it would be like without milk; a nutritious drink that offers countless benefits. It is not only rich in calcium and vitamin D, but also rich in essential nutrients for health. Its calcium content benefits the body burn calories more capably and maintain a steady weight, while its healthy fat helps lower blood pressure. In India, we usually consume hot milk using the mixture of several condiments. Although hot milk is a healthy drink, cold milk is equally beneficial for health and beauty. If you still do not know, here are some amazing benefits cold milk can bring. Buy pure and richest Cow and buffalo milk in Chandigarh and Karnal only from MilkBae.
1. Reduces Acidity
One of the best remedies for heartburn and discomfort is to drink a glass of cold milk. A gradual sip of the milk can also help relieve the pain of peptic ulcers.
Cold milk is a great drink to keep your body hydrated. Dehydrating beverages such as alcohol, coffee and sugary foods cause the kidneys to get rid of surplus water producing more urine, which makes you feel more dehydrated. However, when beverages contain nutrients and electrolytes such as potassium and sodium, such as milk, the stomach empties slowly with a less substantial effect on the kidneys.
3. Check on Hunger Pangs
Cold milk is a nutritional method that controls hunger. You can easily prepare cold coffee or flavored milk and enjoy it in the evening. A glass of this will not only kill your cravings, but it will also allow you to stay fuller for longer. Buy pure and richest Cow and buffalo milk in Chandigarh only from Milk Bae.
4. Great Skin Toner
Milk nourishes the skin. It can make amazing toners that you can use every day to get shiny skin. Take the cotton and soak it in some of the cold milk and gently apply it to the face to keep it moist and smooth. It is rich in vitamin A and other antioxidants that help to illuminate and further reduce dark spots, pigmentation and freckles.
5. Great Moisturiser
If your skin is dry, don’t hesitate any more. Cold milk can definitely help you because it helps maintain the pH levels of the skin. All you have to do is add a few drops of lemon juice and rose water to the cold milk and then soak the cotton in this solution. Apply it to your face and leave it for 10 minutes. Wash with cold water.
6. Heals Cracked Heals
Cold milk contains nutrients that nourish and soothe the skin of the feet. Lactic acid present in milk can slightly detach from dead skin cells and promote the growth of new cells. This is another instant home therapy that eliminates cracked heels.
Now that you know how cold milk can be so beneficial for your body and beauty, there is no reason why you should not incorporate it in your daily life. Buy Milk Bae’s toned milk and full cream milk poly-packs from the stores near you. For more information, visit their website www.abhinfreshfarms.com